Style
Fascinating, compelling scientific-based and researched information delivered in a confident and positive manner.
Books
Profile
Michael F. Roizen, MD, is 59 calendar years of age, but his RealAge is 41.2. Dr. Roizen is a specialist in internal medicine, having done his residency at Harvard's Beth Israel Hospital.
His first general audience book, RealAge: Are You as Young as You Can Be? became a New York Times #1 Best-seller and was awarded the Best Wellness Book of 1999 by the Books for a Better Life Awards. RealAge has been translated into more than 20 languages and was #1 in four other countries. His follow-up, The RealAge Diet: Make Yourself Younger with What You Eat, written with Dr. John La Puma, also became a New York Times Best-seller in April 2001. His third book was Cooking the RealAge Way, also with Dr. La Puma, and he published an update to the original RealAge book, The RealAge Makeover (HarperCollins) in 2004. His most recent book, YOU: The Owner's Manual (HarperCollins), written with Dr. Mehmet Oz, debuted in May 2005. Dr. Roizen has appeared several times on Oprah, Today, 20/20, CBN, CNN, CBS, Good Morning America, The Montel Williams Show, and PBS. He was also featured in magazines including Fortune, Glamour, Cosmopolitan, Good Housekeeping, Ladies' Home Journal, Reader's Digest, Men's Health, and Prevention. Dr. Roizen still practices anaesthesiology and internal medicine, using the RealAge metric to motivate his patients. He has been in the Best Doctors in America since 1989.
Clients Comments
“Passionate, knowledgeable and uniquely qualified to guide us all in our quest for healthy living.”
Topics
- THE REALAGE PROGRAM
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Adapted from Dr. Roizen’s three New York Times best selling books. Each program can be customized to include the following: *Your real age versus your calendar age and why you should care
*The steps to take in order to control your genes and delay aging
*Seven natural ways to lower blood pressure
*Discover the most important and powerful anti-aging agent for men and women over 50.
*Six ways to lower your lousy LDL cholesterol and four ways to increase your healthy HDL cholesterol without drugs
*How to make your immune system function well regardless of your age
*Ideas to adopt that will increase your energy, alertness, and vitality
*How to prevent or stop the progression of arthritis and osteoporosis – two of the biggest health concerns for women and older men
*Scientific studies that give insight into the aging process and how to ward off disease
*Why certain vitamin supplements should be part of your daily health regime versus what Madison Avenue tells us
*Secrets to success in weight loss – the biggest challenge of the millennium!
*Three types of exercise to make your RealAge younger
*How to manage stress in all aspects of your life